The foundation of my coaching is based on the simple principle of encouraging people to consider who and what they are now, and challenging them to look at who and what they want to be in the future. 

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Gaining a real sense of trust and comfort in our partnership is vital to discovering the deeper issues at play.  I encourage my clients to face themselves and explore what really inspires them, and then help them to use that inspiration to move towards a positive new vision of their future self.

Finding the balance between challenge and support is key.  It is important that I deliver the appropriate level of challenge to their individual situation, while remaining attentive to a more supportive approach where necessary.

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I ask my clients to acknowledge the level of personal risk and sacrifice they are prepared to make to achieve the desired outcome.